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The Energy of Gratitude

“Wake at dawn with a winged heart and  give thanks for another day of loving.”   ~ Kahlil Gibran

Gratitude/Appreciation is a state of mind – a choice you make. You can either get bogged down in negatives and focus on struggle, hardship, fear, sacrifice, work, boredom, discipline, duty, insecurity, lack of this [...]

The Energy of Permission

The energy of permission involves asking for permission, giving others permission and giving yourself permission.

Asking for permission is to offer and show respect to yourself and to the world around you. In asking for permission the telling words to watch out for and to hear fall from your own lips are for [...]

EFT and the Energy of Thoughts

EFT and The Energy of Limiting Beliefs

I have recently been working with a client, (lets call him Frank) about getting a good balance between work and the rest of his life. Three weeks ago, before we started working together, he had been working so hard, every hour he could, neglecting his wife and small children, [...]

The Value of Acceptance

“Why do I have to accept anything I don’t like” some of you may ask.

“You don’t!” would be my response, that would be called “resignation’. However, acceptance needs to happen in order to move on and let it go – whatever it might be – acceptance that it is has happened [...]

I first went to see Penny for EFT to help me get over stage fright due to being convinced to perform stand-up comedy for charity in front of a live, paying audience. I had never heard of EFT before and did not know what to expect. Penny very quickly put me at ease and through talking to me first, discovered that although I was very nervous about performing, I was more concerned that I had only raised £10 out of the £500 I was supposed to raise for charity and I was due to perform in 4 days ti…Claire P

I work in a very small and specialist school in West London. My position is head of the Mentor Programme which is a separate division of the school and helps students overcome barriers in their emotional and personal lives to enable them to achieve both academically and in other aspects of their lives. My work so far with Penny has proved groundbreaking with our mutual clients and I have seen changes occur within just one session of EFT. I believe it is highly effective in helping people break…J.M. August 2010

I was excited at the prospect of spending a day with Penny after meeting her at the One Life Show. her enthusiasm for people and her subject attracted me and I felt she was a person I could work with and learn from. The EFT training was held at her home – a little oasis – with a small group of other open mixed people. Although it was an intense and practical day it was relaxed and fun, just the style that works for me. Value for money? Absolutely! Not only did Penny shift a phobia of 50 years st…Chris K 2008

Hi All, At the risk of sounding like Alan Sugar, I’ve arranged for each of you to have an introductory hour long session with Penny Waite, Performance Coach, on the company. You may have heard me talk about her and may also perhaps be raising your eyebrows at this suggestion. However, I would ask you to call her and arrange your sessions during working hours. She will give you some background to her approach and ask you to do a little thinking prior to your meeting. I promise you it’s not too…M.H. 2009

‘Dear Penny, Thank you so much for your help with my cheese eating habit! Since seeing you last September I have not eaten any cheese and hardly any cream, just a little over Christmas. My doctor is very pleased with me and I am delighted that I have been able to achieve this without feeling I have been denying myself. I haven’t suffered any cravings all. My friends are amazed I’ve been able to do it. I have told them all it is thanks to you and the tapping technique you taught me. Many, ma…C.S. 3rd March 2008

Emotional Freedom Techniques | EFT Tapping Therapy | Energy Healing

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The Energy of Permission

EFT and the Energy of Thoughts

The Value of Acceptance

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